NMI Trainings & Events

Winter Resilience: The Neuro-Toolkit for Holiday Stress & Emotional Fatigue

Format: Live, Interactive on Google Meet

Dates: You can still register—you will receive recordings for past sessions. Six consecutive Tuesdays: December 2, 9, 16, 23, 30, 2025, & January 6, 2026
Time:
11am to 12pm Pacific (Molly will be available after each class for questions)
Cost:
$75 USD
Instructor:
Molly McClish, NMI - 3

The holiday season & the demands of deep winter often trigger stress, overwhelm, and emotional fatigue. This course provides you with the essential Neuro-Toolkit to meet these unique seasonal demands with calm.

We will focus on immediate, practical skills to quiet your body's “alarm system” amidst the chaos, or to lift it when it is fatigued or shutting down. Learn to discharge accumulated tension, build Winter Resilience against overwhelm, and prevent the exhaustion and burnout that often follows seasonal intensity.

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Quiet Mind NeuroMeditation Course

Format: Self-Paced Online

When: Any Time, w/Lifetime Access
Cost:
$225 USD
Instructor:
Dr. Jeff Tarrant

Quiet Mind provides a gentle and effective pathway to inner tranquility. This practice is designed to help quiet mental chatter, release accumulated stress, and guide you into a deeply relaxed state. As you engage this practice, you'll reconnect with a sense of inner calm that naturally brings more ease into your daily life.

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Level 1 Instructor Training: Foundations Course

Format: Self-Paced Online

When: Any Time, with Lifetime Access
Cost:
$225 USD
Instructor:
Dr. Jeff Tarrant

By tailoring one of the specific meditation styles to individual needs and goals, NeuroMeditation helps reduce stress, enhance emotional balance, and improve mental clarity. NeuroMeditation offers an effective, science-backed path to a calmer, more resilient mind.

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Focus NeuroMeditation Course

Format: Self-Paced Online

When: Any Time, with Lifetime Access
Cost:
$225 USD
Instructor:
Dr. Jeff Tarrant

The Focus Style of NeuroMeditation is an excellent foundation for any meditation practice and may be especially beneficial for those seeking to develop improved concentration, stability of attention, and self-awareness. We incorporate a variety of tips, tricks, & tools to help you reach your goals.

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Open Heart NeuroMeditation Course

Format: Self-Paced Online

When: Any Time, with Lifetime Access
Cost:
$225 USD
Instructor:
Dr. Jeff Tarrant

Open Heart practices activate regions of the brain involved in sustaining attention, synthesizing communication between thoughts and feelings, increasing accurate empathy, and cultivating body-based emotional feelings. These practices can help with mood concerns, resentment, perspective taking, and unresolved grief.

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Mindfulness NeuroMeditation Course

Format: Self-Paced Online

When: Any Time, with Lifetime Access
Cost:
$225 USD
Instructor:
Dr. Jeff Tarrant

Rooted in present-moment awareness, Mindfulness NeuroMeditation supports emotional regulation, stress reduction, and self-awareness. This practice guides you to observe your thoughts, feelings, and sensations without judgment, fostering a deeper connection to the here and now.

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EEG Equipment Training

Format: Self-Paced Online

When: Any Time, with Lifetime Access
Cost:
See 3 Different Equipment Options
Instructor:
Dr. Jeff Tarrant

By combining meditative practices with neurofeedback, you can more efficiently learn how to navigate internal states to deepen your practice, balance your nervous system, and improve a variety of mental health concerns. Choose your training based on your equipment: BrainMaster, New Mind, or Divergence EEG.

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