NMI Trainings & Events

Introduction to NeuroMeditation: Brain-Based Approaches to Mindfulness and Mental Health

Format: Live Webinar on Zoom

Date: Tuesday, August 5
Time: 9am to 10am PDT
Cost: FREE
Presenter: Dr. Jeff Tarrant

Join us for this engaging 1-hour webinar designed specifically for therapists, coaches, and wellness professionals interested in exploring the intersection of meditation, mental health, and neuroscience.

In this introductory session, you’ll learn the foundational principles of NeuroMeditation—a brain-based framework that matches specific meditation styles with mental health goals.

Level 1 Instructor Training: Foundations Workshop

Format: Live, Interactive on Zoom

Dates: 4 Fridays: Sept. 5, 12, 19, and 26
Time: 8am to 10am PDT
Cost: $325 USD (1 or 2 payments)
Instructor: Dr. Jeff Tarrant

This live, interactive workshop is designed specifically for therapists, coaches, and wellness professionals interested in exploring the intersection of meditation, mental health, and neuroscience. Learn the foundational principles of NeuroMeditation—a brain-based framework that matches specific meditation styles with mental health goals.

Mastering EEG-Guided NeuroMeditation®

Format: Live, Interactive on Zoom

Dates: 6 Thursdays: October 2, 9, 16, 23, 30, and November 6
Time: 8am to 10am PDT
Cost: $695 USD (1 or 2 pymts) + equip.
Instructor: Dr. Jeff Tarrant

Elevate your coaching or therapy practice with EEG-Guided NeuroMeditation using the innovative Divergence Neuro platform, providing wellness coaches and therapists with the skills, science, and strategies to confidently deliver remote EEG NeuroMeditation sessions to clients.

Level 2 Instructor Training: Clinical Applications Workshop

Hybrid Format: Self-Paced, and Interactive on Zoom

Dates: 6 Fridays: October 10, 17, 24, 31, and Nov. 7 and 14
Time: 8am to 10am PDT
Cost: $675 USD (1 or 3 payments)
Instructor: Dr. Jeff Tarrant

This workshop offers an immersive, in-depth exploration of how to use meditation as a powerful intervention for mental health conditions such as ADHD, anxiety, chronic stress, depression, and PTSD.

Whether you’re a meditation teacher, therapist, or mental health professional, this training equips you with the tools to tailor meditation practices to individual needs, making them both accessible and transformative. It’s more than just learning about meditation; it’s about empowering others to create lasting change in their lives.

Focus NeuroMeditation Course

Format: Self-Paced Online

When: Any Time, with Lifetime Access
Cost: $225 USD
Instructor: Dr. Jeff Tarrant

The Focus Style of NeuroMeditation is an excellent foundation for any meditation practice and may be especially beneficial for those seeking to develop improved concentration, stability of attention, and self-awareness. We incorporate a variety of tips, tricks, & tools to help you reach your goals.

Quiet Mind NeuroMeditation Course

Format: Self-Paced Online

When: Any Time, w/Lifetime Access
Cost: $225 USD
Instructor: Dr. Jeff Tarrant

Quiet Mind provides a gentle and effective pathway to inner tranquility. This practice is designed to help quiet mental chatter, release accumulated stress, and guide you into a deeply relaxed state. As you engage this practice, you'll reconnect with a sense of inner calm that naturally brings more ease into your daily life.

Open Heart NeuroMeditation Course

Format: Self-Paced Online

When: Any Time, with Lifetime Access
Cost: $225 USD
Instructor: Dr. Jeff Tarrant

Open Heart practices activate regions of the brain involved in sustaining attention, synthesizing communication between thoughts and feelings, increasing accurate empathy, and cultivating body-based emotional feelings. These practices can help with mood concerns, resentment, perspective taking, and unresolved grief.

Mindfulness NeuroMeditation Course

Format: Self-Paced Online

When: Any Time, with Lifetime Access
Cost: $225 USD
Instructor: Dr. Jeff Tarrant

Rooted in present-moment awareness, Mindfulness NeuroMeditation supports emotional regulation, stress reduction, and self-awareness. This practice guides you to observe your thoughts, feelings, and sensations without judgment, fostering a deeper connection to the here and now.