The holiday season and the demands of deep winter often trigger stress, overwhelm, and emotional fatigue. This focused live, online course on Google Meet provides you with the essential Neuro-Toolkit to meet these unique seasonal demands with calm. Gmail e-mail not needed--Molly will let you in to each course.

Dates: 6 consecutive Tuesdays: December 2, 2025 – January 6, 2026

Time: 11am to 12pm PDT

Offering 25% to 50% discounts for those on SNAP, Medicaid, who are Veterans, disabled, and/or federal workers fired or furloughed since Jan. 2025. E-mail mollymindrein@gmail.com to apply.