Workshops, Retreats, and Self-Paced Classes
Deep States Workshop: An Exploration of Consciousness to Help Increase Psychological Flexibility and Well-Being
In this 3-day in-person workshop, you will experience a range of practices designed to break old patterns, expand consciousness, and deliver insights into the workings of your mind. We will also focus on preparation and integration aspects of this work to help you shift into a state of receptivity aligned with gaining the most from these powerful practices and integrating them into your daily life.
When: July 26, 27, and 28, 2024
Where: Eugene, Oregon USA
Cost: $850 USD (early bird pricing $775 USD until May 30)
PESI Live Webinar: NeuroMediation Techniques for Clinicians: Evidence-Based Strategies for Treating ADHD, Anxiety, Depression, and PTSD.
Format: Live, Online Webinar Through PESI
Cost: $249.99 USD
Date: Friday, June 28, 2024
Time: 7am to 3pm PST
Join Jeff Tarrant, PhD, BCN as he delves into potent meditative techniques that address mood, anxiety, attention, pain, and self-perception. You’ll also learn:
How meditation affects the brain
The 4 styles of NeuroMeditation with guided practices
Practical applications for seamlessly integrating NeuroMeditation into your practice
Resources and teaching strategies to use with a variety of clients
Leave this training with the knowledge and skill to effectively identify and design meditation-based interventions to support a wide range of clients in your clinical work!
Experience the NeuroMeditation Approach
Learn the Science and Practice of Meditation | All Experience Levels Welcome
These courses offers a brain and science-based approach to meditation and combine education with experiential learning. These classes support and energize your practice.
By understanding how and why meditation works, we hope to take some of the mystery out of these practices and, at the same time, increase your motivation and interest in designing a practice that fits your specific needs and/or enhances your ability to teach these concepts to others. Looking for instructor training? Go here for more information →
Foundations of NeuroMeditation
Audience: All Experience Levels Welcome
Format: Self-paced
Cost: $175 USD
Instructor: Jeff Tarrant, Ph.D., BCN
This workshop provides in-depth didactic instruction on the four styles of NM, how they work, their implications for mental health, along with some practical interventions. This workshop is open to anyone interested in learning more about the principles of NM and the brain science behind the styles.
There Are Four Self-Paced Meditation Styles Courses
Self-Paced Meditation Class: Focus
Audience: All experience levels welcome
Format: Self-Paced, with Lifetime Access
Cost: $150 USD
Instructor: Jeff Tarrant, Ph.D., BCN
The Focus style of NeuroMeditation is an excellent foundation for any meditation practice and may be especially beneficial for those seeking to manage symptoms of ADHD, anxiety, or depression.
Self-Paced Meditation Class: Quiet Mind
Audience: All experience levels welcome
Format: Self-Paced, with Lifetime Access
Cost: $150 USD
Instructor: Jeff Tarrant, Ph.D., BCN
The Quiet Mind style of NeuroMeditation involves entering a state of consciousness that is "pure awareness" or spaciousness, with no specific thoughts or images present. This style can help reduce the amount and intensity of negative self-talk, resulting in mental calmness, serenity, and presence of mind. Quiet Mind can be an ideal practice to help manage stress, anxiety, and depression.
Self-Paced Meditation Class: Open Heart
Audience: All experience levels welcome
Format: Self-Paced, with Lifetime Access
Cost: $150 USD
Instructor: Jeff Tarrant, Ph.D., BCN
The Open Heart style of NeuroMeditation activates feelings of love, compassion, generosity, gratitude, and joy. This style may be especially beneficial for those seeking to improve their mood or relationships.
Self-Paced Meditation Class: Mindfulness
Audience: All experience levels welcome
Format: Self-Paced, with Lifetime Access
Cost: $150 USD
Instructor: Jeff Tarrant, Ph.D., BCN
The Mindfulness Style helps us to engage in non-judgmental awareness of the present moment. This style generates nervous system balance and a calm awareness. It may be especially beneficial for addressing stress and anxiety.
