Arek Piechowski, NMI-2
Arek Piechowski, NMI-2
Breathwork | Meditation
NeuroMeditation Instructor (NMI-2), Breathwork Trainer, Breath Integration Coach and Practitioner, Buteyko Method Instructor, and Ecstatic Dance DJ with many years of experience. He is a passionate handpan player and an author of a personal growth blog.
Since 2019, he has been exploring various meditation practices. Since 2021, he has been sharing his knowledge and experience with others. He facilitates and holds men’s circles, and organizes personal growth workshops as well as intuitive dance events.
In his daily work, he focuses on breathing re-education, as well as promoting meditation and a conscious lifestyle. He shows how to begin meditating with ease - to calm the mind, reduce stress and tension, and reconnect with one’s inner self.
He supports others in rediscovering inner peace, finding their true purpose, and walking boldly through life in alignment with the voice of their heart.