Explore tools by Neuromeditation style
Browse our Qigong & Meditation tools!
Not sure what your ideal NeuroMeditation style is?
Dr. Jeff Tarrant guides you through this focused attention practice that is designed specifically to improve concentration. Focus Meditation is a foundation for all other meditation styles, helping to stabilize the mind. It may be beneficial for individuals struggling with ADHD, cognitive decline, memory, and other cognitive difficulties.