NeuroMEditation Workshops

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Mindfulness-based interventions to rewire the brain

Learn how to bring Mindfulness into your personal and professional life now! Join us as we connectw the dots between the actual practices of mindfulness and the direct impact on the brain and daily functioning.

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EEG NEUROMEDITATION WORKSHOP

In this workshop, we will explore five different styles of meditation practices based on the role of attention, intention, brainwave states and brain regions involved; these styles include Focus, Mindfulness, Open Heart, Quiet Mind, and Deep States. Based on client goals and concerns, we can identify which practices might be best suited for each individual.