Mindfulness NeuroMeditation 6 Week Course

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Mindfulness NeuroMeditation 6 Week Course

175.00
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Please note that tickets purchased are reserving a space for each class in the series and are non-refundable. We are unable to do partial refunds in the event of missed classes. Thank you for understanding!

 

The Mindfulness Style of NeuroMeditation helps us to engage in non-judgemental awareness of the present moment and non-attachment to thouights, feelings, and sensations. This style generates nervous system balance and a calm awareness. It may be especially beneficial for addressing stress and anxiety. This 6 week course runs from April 4 – May 9.

Classes are held on Wednesdays from 6:00 PM - 8:00 PM at the NeuroMeditation Institute.

In these 6 Meditation classes, you will learn:

  • How Minfulness NeuroMeditation affects the brain
  • A variety of seated and movement-based practices
  • Tips, tools, and techniques to enhance your practice
  • How to use technology to enhance awareness
  • Strategies for conscious living

Instructor: Jeff Tarrant, Ph.D., BCN is a licensed psychologist, board certified in neurofeedback and a Global Neurotherapy Initiative (GNI) Instructor. He is the founder and CEO of the NeuroMeditation Institute (NMI), LLC and is the author of Meditation Interventions to Rewire the Brain, which is available for purchase from Amazon.

Cost: $175 per 6-week series of meditation classes

Contact Dr. Tarrant: 573-268-7867 or dr.tarrant@hotmail.com