Book before September 15th and enjoy 10% off!
This All-Inclusive Retreat features locally sourced organic food, beautiful rooms to stay in, and a full weekend of classes and group sessions. Explore a heart opening journey through deeper states of consciousness and connection with mind and body. Join us for this 2-night, 3-day series of both collective group and small group guided experiences that will bridge the science and mindful practice of living with an open heart. Located in the historic Loloma Lodge along the pristine McKenzie River (www.lolomalodge.com), we will retreat from the world to dive into heart opening spaces.
Retreat participants will be able to choose from over 12 small group sessions over the course of the weekend. Optional individual sessions will also be offered.
The retreat will include teachings from a variety of traditions to help you access these deeper states:
The Brain on Compassion
Tools for Nervous System Balance
Hatha & Kundalini yoga
Qigong and Dance
Kirtan & Chanting
Understand the science behind ancient contemplative practices
Learn how meditation affects the brain and body
Release layers of tension or stuck energy
Activate inner wisdom for self-healing, creativity, expression and love
Find a re-centered focus of balance and stability
Enliven and awaken your heart to more compassion & service
Ignite an inner fire
Explore a more authentic Self
Large Group Offerings:
Opening Ceremony: The Science & Practice of an Open Heart
Breathwork /Large Group Gong Bath
Mantra, Vibration & Kirtan
Closing Ceremony: Coming Home to an Open Heart
Learn more at www.RoFRetreats.com!
Full Schedule Coming Soon!