Corvallis, OR: Meditation Interventions to Rewire the Brain

Corvallis, OR: Meditation Interventions to Rewire the Brain

Live Well Studio (map)

This workshop will provide a brain-based approach to understanding the 4 styles of meditation (Focus, Mindfulness, Open Heart, & Quiet Mind). We will explore the link between brainwaves and states of consciousness, identify which meditation styles help with ADHD, Anxiety, Depression, & PTSD and discover ways to deepen or expand our practice. Workshop participants will learn a variety of tips and teaching strategies to use immediately.

Eugene, OR: Mindfulness-Based Interventions to Rewire the Brain

Eugene, OR: Mindfulness-Based Interventions to Rewire the Brain

Phoenix Inn & Suites (map)

Learn how to bring it into your personal and professional life NOW. Join Dr. Jeff Tarrant as he connects the dots between the actual practices of mindfulness and the direct impact on the brain and daily functioning.

Portland, OR: Mindfulness-Based Interventions to Rewire the Brain

Portland, OR: Mindfulness-Based Interventions to Rewire the Brain

Doubletree Hotel Portland (map)

Learn how to bring it into your personal and professional life NOW. Join Dr. Jeff Tarrant as he connects the dots between the actual practices of mindfulness and the direct impact on the brain and daily functioning.

Vancouver, WA: Mindfulness-Based Interventions to Rewire the Brain

Vancouver, WA: Mindfulness-Based Interventions to Rewire the Brain

Doubletree by Hilton Vancouver Washington (map)

Learn how to bring it into your personal and professional life NOW. Join Dr. Jeff Tarrant as he connects the dots between the actual practices of mindfulness and the direct impact on the brain and daily functioning.

Independence, OH: Mindfulness-Based Interventions to Rewire the Brain

Independence, OH: Mindfulness-Based Interventions to Rewire the Brain

Embassy Suites Cleveland Independence (map)

Learn how to bring it into your personal and professional life NOW. Join Dr. Stephanie Best as she connects the dots between the actual practices of mindfulness and the direct impact on the brain and daily functioning.

Youngstown, OH: Mindfulness-Based Interventions to Rewire the Brain

Youngstown, OH: Mindfulness-Based Interventions to Rewire the Brain

Holiday Inn Youngstown - South (Boardman) (map)

Learn how to bring it into your personal and professional life NOW. Join Dr. Stephanie Best as she connects the dots between the actual practices of mindfulness and the direct impact on the brain and daily functioning.

Pittsburgh, PA: Mindfulness-Based Interventions to Rewire the Brain

Pittsburgh, PA: Mindfulness-Based Interventions to Rewire the Brain

Crowne Plaza Pittsburgh South (map)

Learn how to bring it into your personal and professional life NOW. Join Dr. Stephanie Best as she connects the dots between the actual practices of mindfulness and the direct impact on the brain and daily functioning.

Bismarck, ND: Mindfulness-Based Interventions to Rewire the Brain

Bismarck, ND: Mindfulness-Based Interventions to Rewire the Brain

Ramada Bismarck (map)

Learn how to bring it into your personal and professional life NOW. Join Dr. Stephanie Best as she connects the dots between the actual practices of mindfulness and the direct impact on the brain and daily functioning.

Fargo, ND: Mindfulness-Based Interventions to Rewire the Brain

Fargo, ND: Mindfulness-Based Interventions to Rewire the Brain

Ramada Fargo (map)

Learn how to bring it into your personal and professional life NOW. Join Dr. Stephanie Best as she connects the dots between the actual practices of mindfulness and the direct impact on the brain and daily functioning.

Sioux Falls, SD: Mindfulness-Based Interventions to Rewire the Brain

Sioux Falls, SD: Mindfulness-Based Interventions to Rewire the Brain

Sheraton Sioux Falls Hotel (map)

Learn how to bring it into your personal and professional life NOW. Join Dr. Stephanie Best as she connects the dots between the actual practices of mindfulness and the direct impact on the brain and daily functioning.

NeuroMeditation Workshop

NeuroMeditation Workshop

In this three day workshop, we will explore four different styles of meditation practices based on the role of attention, intention, brainwave states and brain regions involved; these four styles include Focused Attention, Open Monitoring, Automatic Self-Transcending and Loving-Kindness/Compassion. Using this information, we can identify which practices might be best suited for particular goals. In this way, it is possible to link each style of meditation with specific mental health concerns as a therapeutic intervention.