The Mindfulness Style of NeuroMeditation helps us to engage in non-judgmental awareness of the present moment and non-attachment to thoughts, feelings, and sensations. This style generates nervous system balance and a calm awareness. It may be especially beneficial for addressing stress and anxiety. This 6 week course runs from Jan 28th – March 4.
**Register before January January 5th for a $25 early bird discount! Just use the code: NEUROMEDITATE at checkout!