Learn how to bring it into your professional practice NOW. Join Dr. Jeff Tarrant as he connects the dots between the actual practices of mindfulness and the direct impact on the brain and daily functioning. Through active exposure to targeted mindfulness-based tools, as well as live demonstrations, you will leave with practical methods that can be used to help clients manage anxiety, depression, ADHD, chronic pain, OCD and personality disorders.
This seminar will go beyond traditional meditation practices to include mind-body strategies that intersect with other therapeutic approaches, such as biofeedback, mindfulness-in-motion, and nature-based strategies. Learn how and why certain mindfulness techniques are more effective than others at addressing symptoms of mood, anxiety, attention and “disorders of the self”. You will leave with an expanded mindfulness-based toolbox to share with your clients and the ability to synthesize and prioritize these tools to enhance their effectiveness.
$219.99| Single Registration
$199.99 | 2+ Group Rate: per person