• Loloma Lodge (map)
  • 56687 McKenzie Highway
  • McKenzie Bridge, OR, 97413
  • United States

Book before September 15th and enjoy 10% off!


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About

This All-Inclusive Retreat features locally sourced organic food, beautiful rooms to stay in, and a full weekend of classes and group sessions.Explore a heart opening journey through deeper states of consciousness and connection with mind and body.  Join us for this 2-night, 3-day series of both collective group and small group guided experiences that will bridge the science and mindful practice of living with an open heart. Located in the historic Loloma Lodge along the pristine McKenzie River (www.lolomalodge.com), we will retreat from the world to dive into heart opening spaces.

Retreat participants will be able to choose from over 12 small group sessions over the course of the weekend. Optional individual sessions will also be offered.

The retreat will include teachings from a variety of traditions to help you access these deeper states:

Science

  • NeuroMeditation

  • The Brain on Compassion

  • Biofeedback

  • EEG NeuroFeedback

  • Tools for Nervous System Balance

Practice

  • Sound Healing

  • Holotropic Breathwork

  • Hatha & Kundalini yoga

  • Qigong and Dance

  • Kirtan & Chanting

  • Guided Self-Inquiry

Benefits

  • Understand the science behind ancient contemplative practices

  • Learn how meditation affects the brain and body

  • Release layers of tension or stuck energy

  • Activate inner wisdom for self-healing, creativity, expression and love

  • Find a re-centered focus of balance and stability

  • Enliven and awaken your heart to more compassion & service

  • Ignite an inner fire

  • Explore a more authentic Self

Large Group Offerings:

  1. Opening Ceremony: The Science & Practice of an Open Heart

  2. Guided Self-Inquiry

  3. Breathwork /Large Group Gong Bath

  4. Mantra, Vibration & Kirtan

  5. Closing Ceremony: Coming Home to an Open Heart

Learn more at www.RoFRetreats.com!

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Full Schedule Coming Soon!