NeuroMeditation Classes

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Sound Meditation

Meditation & Relaxation Through Sound!

Vibrations generated by specific instruments, such as crystal bowls and gongs, can shift states of consciousness, alter brain wave patterns, and calm the nervous system.

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Awakening breathwork

This is a 60-minute guided breathwork practice designed to supercharge your mind, body, and spirit into a higher state of vibration leading to a deep meditative bliss. This powerful combination of evocative music, guided breathwork, and group energy can lead to improved health, clear intentions, connection to inner truths, and even psychedelic experiences.

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6 Week Neuromeditation class

These 6 week courses take a scientific approach to the art and practice of meditation. Delve into one of the styles of NeuroMeditation in each series, getting a better understanding of the practice and how it can improve your life!

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Drop-In Meditation Classes

Learn the 4 styles of NeuroMeditation in out weekly drop-in meditation classes! Discover what each style of practice can do for you and walk away with practical tips and a variety of seated and motion based techniques to improve your meditation! All experience levels welcome!